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Silvie Hibdon Yoga


COURAGE. COMPASSION. CONNECTION.

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Silvie Hibdon Yoga


COURAGE. COMPASSION. CONNECTION.

 

Silvie is a Certified Forrest Yoga Teacher, Registered by Yoga Alliance as an Experienced Yoga Teacher - 500 hours, and Yoga of Heart Teacher.  

LEARN MORE ABOUT SKIMBLE'S YOGA SCULPT

LEARN MORE ABOUT SKIMBLE'S YOGA SCULPT

"Silvie has had extensive yoga training with the best of teachers. She has a proven track record of success teaching in the San Francisco area. Not only has she grown her network, but she has continually helped heal and transform the lives of hundreds over the past years. Her extensive knowledge and continual growth is invaluable to those that she works with." Janine Glass Co. 

INTERVIEW ON A HEALTH BLOG "MORNING BERRIES"


INTERVIEW ON A HEALTH BLOG "MORNING BERRIES"

Silvie

is a creator of Yoga Sculpt, a workout program on a mobile app Workout Trainer by Skimble, one of the first fitness apps and only workout app currently integrated with Samsung's S Health platform. She also serves as an ambassador for InYo Yogawear, yoga clothing designed and made in San Francisco


Silvie's emphasis on inward focus lead students deeper into their practice. She puts emphasis on utilizing the power of breath with movement and self-awareness. She hopes this will lead students into the natural state that we can all access through yoga. Silvie's intention is to create space for her students so that they can give themselves permission to feel, to become friends with all the parts of human experience. Her classes are well-sequenced, challenging, and anatomically focused. 

Silvie brings almost a decade of teaching into her classes. Her philosophy is based on the teachings of Mark Whitwell who studied with Krishnamacharya, the father on modern yoga, and his son Desikachar. She is an Experienced - Registered Yoga Teacher, 500 hours through Yoga Tree (teachers include Stephanie Snyder and Jason Crandell). She completed Forrest Yoga Foundation Training, Continuing Education for Teachers, and Forrest Yoga Mentorship Program. She also completed the foundation course of Prana Vinyasa Flow with Shiva Rea. 

Silvie is based in San Francisco and is available for corporate, private, and public instruction in San Francisco. 
To contact Silvie please email at silvie@silviehibdonyoga.co

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When not teaching yoga, Silvie facilitates meetups for OpenIDEO, a social innovation platform developed by IDEO, an award-winning design consultancy.

Silvie holds a degree in Social Work earned in Europe and a degree in Communication earned in the U.S.

Follow Silvie on Quora, your best source for knowledge. Quora aims to be the easiest place to write new content and share content from the web.

Follow Silvie on Quora, your best source for knowledge. Quora aims to be the easiest place to write new content and share content from the web.

Signature Yoga Workshop for Climbers

Together with climbers, Silvie developed a signature yoga workshop that is designed to teach climbers how to use yoga to improve their climbing with proper alignment and effective stretches.

"It was such an eye opening experience and really helped me figure out where I was weakest, where I'm not stretching enough and how to help my shoulders. My shoulders haven't felt so good, in fact the nerve problems were lessened. Afterward, I could turn my head to the left without feeling like I'm going to pass out. Please come back! As many times as possible." Meegan Lair

European Tour

Silvie is a visiting teacher at Bindu Yoga in the Czech Republic. She has taught workshops on arm balances and detox.

Workout Trainer 

Skimble powers the mobile wellness movement with an ecosystem of fun, dynamic and social coaching applications such as Workout Trainer. Together with other professional trainers, Silvie was responsible for creating the yoga workouts. 

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Schedule


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Schedule


YOGAWORKS SAN FRANCISCO  MONDAY  6 - 7:10 PM VINYASA LEVEL 1/2 WEDNESDAY 6 - 7:10 PM VINYASA LEVEL 1/2 FRIDAY 4:15 - 5:15 PM VINYASA LEVEL 2 


YOGAWORKS SAN FRANCISCO 

MONDAY  6 - 7:10 PM VINYASA LEVEL 1/2

WEDNESDAY 6 - 7:10 PM VINYASA LEVEL 1/2

FRIDAY 4:15 - 5:15 PM VINYASA LEVEL 2 

THE OLYMPIC CLUB SAN FRANCISCO  WEDNESDAY 9 - 10 AM HATHA FOR SENIORS 


THE OLYMPIC CLUB SAN FRANCISCO 

WEDNESDAY 9 - 10 AM HATHA FOR SENIORS 

PLANET GRANITE SAN FRANCISCO  FRIDAY 5:45 - 6:45PM VINYASA ALL LEVELS 


PLANET GRANITE SAN FRANCISCO 

FRIDAY 5:45 - 6:45PM VINYASA ALL LEVELS 

MISSION CLIFFS SAN FRANCISCO  MONDAY 8:30 - 9:30 PM YIN  TUESDAY 12 - 1PM VINYASA ALL LEVELS  FRIDAY 7:30 - 8:30 AM VINYASA ALL LEVELS  FRIDAY 8:45 - 9:45 AM FORREST YOGA ALL LEVELS 


MISSION CLIFFS SAN FRANCISCO 

MONDAY 8:30 - 9:30 PM YIN 

TUESDAY 12 - 1PM VINYASA ALL LEVELS 

FRIDAY 7:30 - 8:30 AM VINYASA ALL LEVELS 

FRIDAY 8:45 - 9:45 AM FORREST YOGA ALL LEVELS 

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